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Ergonomics influences employee’s health, productivity and efficiency. it is also more or equally crucial to adhere to the psychophysical needs at work to ensure the safety and comfort of the employees. Poor workplace ergonomics can decrease flexibility, reduce blood circulation, and develop chronic pain, which can cause psychological stress and mental health effects. Our Everyday Ergonomics program has an integrated approach blended with acupressure, yoga, and stretch exercises to help you achieve conscious body posture through engineering control & Daily physical workouts.
We are made out of what we eat. Today, most of us make unconscious eating choices due to stress, influence, availability of too many options, peer pressure, and much more. Unhealthy and unconscious eating choices lead to poor digestive functioning, causing many health issues. Our Gut-Nutrition-Diet program is designed to get you to a proper food/ eating routine/ pattern based on your work nature. We provide solutions with an integrated approach to Ayurveda, Naturopathy, natural food pattern and Seed Therapy.
Retaining your health most holistically is a need of times. True sustainability and longevity are living a peaceful life without taking medicines or artificial substances to pass through momentary needs. In our Holistic Health Retention program, we help you explore reengineering your health and body without drugs or medications, the real influence between physical and mental health, and more through a blended approach inculcating Psychology, Physiology, and ancient practices.
Every occupation has its own health hazards & risks. We equip neurocognitive pro models with activities and interventions in our program so that you can consciously identify occupational health hazards. It also helps you discover easy ways to protect against workplace health risks, such as avoiding infections and maintaining personal hygiene. In our program, we will unravel the impact of workplace dangers on workers’ health, thus enabling you to explore professional hygiene practices.
Night shift working patterns allow you to skip a planned routine due to its shift in hours and a change of mind. Our Health hacks at Night Shift working program will cover some essentials to help you set a thorough night shift routine. From developing a hygienic sleep pattern, allocating time for a physical workout, planning a diet pattern, and keeping hydrated to maintaining energy levels, you will also be provided with techniques to prevent lifestyle diseases through the yin-yang approach.
A trained mind will respond during emergency in a right method. With the scenario and role-play activities, our neurocognitive pro model will help develop a driven mindset to face uncertainty during emergencies. With our program, you will learn first aid for many scenarios. You will learn how to save someone by giving CPR, how to diagnose and treat a severe bleeding fracture, head injury, or sprain and basic life support essentials. We also provide lessons on safely transporting victims during uncertain situations by mode of emergency equipment and person.
